Flat Tummy Water Recipe: Detox Water For Weight Loss

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Detox Water For Weight Loss And Flat Belly

Every body want a fit flat belly. But not always possible with daily routine life people do gain weight. After gaining weight people are always finding ways to loss weight and become in shape. There are so many ways to lose weight but majority of them don't work. Most of them will recommend you to cut off your healthy diet which does nothing but leads you towards weakness. Others will suggest you to do heavy workouts which are not always possible.
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How To Lose Belly Fat - Flat Tummy Water

Flat Tummy Water

Today we will tell you a very easy natural and healthy way to lose weight by this easy homemade detox water recipe. The ingredients are easily available in home refrigerator. It takes only 10 minutes to prepare, good in taste, easy to use and gives surprising results.

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This will not only help your burn fat but also detoxifies your body. It flushes away all the toxic agents from your body. Before telling you the recipe we would like to tell you about the health benefits of this water and the ingredients used in it.
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How To Lose Belly Fat: Detox Water

Health Benefits Of Ingredients Of Detox Water - Weight Loss Drink For Flat Belly

Lemon: 

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Lemons For Weight Loss Detox Water
Uses and benefits of lemon are uncountable. Lemon is an excellent natural energy booster, detoxifies your body, purifies your blood and flushes all unwanted materials, deodorizes your body, boosts immune system, decreases wrinkles and blemishes, deals with pimples, acne, marks and clears skin , it is anti aging , relieves respiratory problems, reduces fever, Balances pH, hydrates the lymph system, aid digestion and most wanted is that it burns fat and helps you lose weight.

Cucumber: 

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Cucumber For Weight Loss - Detox Water
Cucumber is easily available and easy consuming vegetable. Being tasty and refreshing it is mostly used as salad. It has high water content consists of 96% of water which re-hydrates and re-mineralizes your body. It is antioxidant and anti inflammatory, reduces cholesterol and helps in blood pressure control, fights cancer, rich source of vitamin C, aids digestion, treats tapeworm, prevents headaches, cures diabetes, treats acne, contains height silica content for silky hair, good for tired eyes, relieves bad breath and joint pain, low calorie and again the most wanted is that it helps in weight lose.

Mint: 

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Mint For Weight Loss - Detox Water
Mint is delicious in taste and has numerous health benefits. It helps in weight lose promotes digestion and soothes the digestive tract. It treats irritable bowel syndrome and colic spasms, eliminates toxins from the body, reduces growth of bacteria and fungus, helps in curing asthma, whitens teeth, relieves bad breath and improves oral health, Clears up congestion of nose and lungs, cures insect stings and bites, prevents colon skin and lung cancer, fights depression and fatigue, relieves aches and pains, purifies the blood and improves the memory, quick and effective remedy for nausea. It protects against radiation-induced DNA damage, fights allergies and hay-fever.

Ginger: 

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Ginger For Weight Loss - Detox Drink
Ginger is good in taste mostly used in different foods and salads. It is high in manganese and potassium that build resistance to disease. It has numerous health benefits such as heartburn relief, improves heart health, protects lining of heart, blood vessels and urinary passages, cures cold and flu, reduces pain and inflammation, a good antibiotic, treats ovarian and colon cancer, prevents diabetic nephropathy, relieves migraine and menstrual cramps, supports kidney health, can prevent blood clots. ginger has natural blood thinning properties, stimulates circulation, lowers cholesterol and helps in weight lose.

Moreover ginger has a long history for relief from stomach problems such as gas, diarrhea, and loss of appetite, upset stomach, colic, morning sickness, motion sickness and pain.

How to Prepare Detox Water?

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Recipe of Flat Tummy Water:

Ingredients:

  • 6 cups or 2 liter of water
  • 1 Tbsp grated ginger
  • 1 cucumber sliced
  • 1 lemon sliced
  • 12 mint leaves

Recipe:

Put all the ingredients in 6 cup/2 liter  of water and let the mixture infuse over night.Drink it all the next day.
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How To Drink Flat Tummy Water For The Best Results?

  • Stir well and strain it; have 2 glasses of this water after waking up.
  • 1 glass 30 minutes before a meal; most probably before lunch.
  • 1 glass before taking bath.
  • And 1 glass before going to bed.
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